| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2722 kj
650 kcal
Protein
22.07g
Fat
1.11g
Saturated Fat
0.202g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.154g
Cholesterol
0mg
Carbohydrates
133.95g
Fibre
8.6g
Sodium
17mg
Potassium
287mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
650
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Fat
1.11g
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Carbs
133.95g
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Prot
22.07g
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| There are 650 calories in 1 cup of Dry Couscous. |
| Calorie Breakdown: 2% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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