| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
59 kj
14 kcal
Protein
1.64g
Fat
0.78g
Saturated Fat
0.291g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.258g
Cholesterol
6mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
16mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.78g
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Carbs
0g
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Prot
1.64g
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| There are 14 calories in 1 ounce, with bone Duck (Skin Not Eaten). |
| Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
20 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
26 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 wing (yield after cooking, bone and skin removed) |
50 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
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1/2 breast (yield after cooking, bone and skin removed) |
126 |
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1 serving (85 g) |
170 |
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100 g |
200 |
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1 cup cooked, diced |
288 |
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1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
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