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Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1406 kj
336 kcal
Protein
18.91g
Fat
28.23g
Saturated Fat
9.63g
Polyunsaturated Fat
3.635g
Monounsaturated Fat
12.846g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
221mg
Potassium
203mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
336
Fat
28.23g
Carbs
0g
Prot
18.91g
There are 336 calories in 100 grams of Roasted Duck (Skin Eaten).
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
1 serving (85 g) 286
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related types of Duck:

Roasted Duck
Wild Duck Breast Meat
Duck Meat
Fried Battered Duck
Duck Meat and Skin
Duck
  View More Duck Nutritional Info

See also:

Duck Meat (Roasted, Cooked)
Roasted Duck (Skin Not Eaten)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck (Skin Eaten)
Duck Meat and Skin (Roasted, Cooked)
  View More
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