Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
531 kj
127 kcal
Protein
9.81g
Fat
9g
Saturated Fat
2.881g
Polyunsaturated Fat
1.323g
Monounsaturated Fat
3.849g
Cholesterol
173mg
Carbohydrates
1.02g
Sugar
1.06g
Fibre
0g
Sodium
440mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
9g
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Carbs
1.02g
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Prot
9.81g
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There are 127 calories in 1 medium Egg Omelette or Scrambled Egg with Ham or Bacon. |
Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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