| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1624 kj
388 kcal
Protein
30g
Fat
27.54g
Saturated Fat
8.811g
Polyunsaturated Fat
4.047g
Monounsaturated Fat
11.771g
Cholesterol
530mg
Carbohydrates
3.12g
Sugar
3.23g
Fibre
0g
Sodium
1344mg
Potassium
409mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (65%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
388
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Fat
27.54g
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Carbs
3.12g
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Prot
30g
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| There are 388 calories in 1 cup of Egg Omelette or Scrambled Egg with Ham or Bacon. |
| Calorie Breakdown: 65% fat, 3% carbs, 32% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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