| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
623 kj
149 kcal
Protein
7.84g
Fat
5.41g
Saturated Fat
1.187g
Polyunsaturated Fat
1.796g
Monounsaturated Fat
2.006g
Cholesterol
15mg
Carbohydrates
18.34g
Sugar
1.82g
Fibre
3.9g
Sodium
226mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (32%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
149
|
|
Fat
5.41g
|
|
Carbs
18.34g
|
|
Prot
7.84g
|
| There are 149 calories in 100 grams of Enchilada with Chicken and Beans in Tomato-Based Sauce. |
| Calorie Breakdown: 32% fat, 48% carbs, 20% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
