| Food database and calorie counter |
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Fig in Heavy Syrup (Cooked or Canned)
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Nutrition Facts
Serving Size
1 fig with liquid
Energy
103 kj
25 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
6.41g
Sugar
5.8g
Fibre
0.6g
Sodium
0mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
25
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Fat
0.03g
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Carbs
6.41g
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Prot
0.11g
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| There are 25 calories in 1 Fig in Heavy Syrup (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Figs:
See also:
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