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Figs

Nutrition Facts
Serving Size
1 medium (5.5 cm dia)
per serve
Energy
155 kj
37 kcal
Protein
0.38g
Fat
0.15g
Saturated Fat
0.03g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
9.59g
Sugar
8.13g
Fibre
1.4g
Sodium
0mg
Potassium
116mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.15g
Carbs
9.59g
Prot
0.38g
There are 37 calories in 1 medium Fig.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small (4 cm dia) 30
1 medium (5.5 cm dia) 37
1 large (6.5 cm dia) 47
100 g 74

Related types of Figs:

Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Figs Nutritional Info

Related types of Fruit:

Strawberries
Apples
Bananas
Oranges
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

Dried Figs (Uncooked)
Fig
Fig Bars
Soaked Anjeer
Fig in Heavy Syrup (Cooked or Canned)
  View More
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