Food database and calorie counter |
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Figs (Solids and Liquids, Water Pack, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
222 kj
53 kcal
Protein
0.4g
Fat
0.1g
Saturated Fat
0.02g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
13.99g
Sugar
11.79g
Fibre
2.2g
Sodium
1mg
Potassium
103mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
53
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Fat
0.1g
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Carbs
13.99g
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Prot
0.4g
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There are 53 calories in 100 grams of Figs (Solids and Liquids, Water Pack, Canned). |
Calorie Breakdown: 2% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Figs:
Related types of Fruit:
See also:
Grapefruit (Solids and Liquids, Water Pack, Canned)
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Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
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Pineapple (Solids and Liquids, Water Pack, Canned)
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Grapefruit (Solids and Liquids, Juice Pack, Canned)
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Plums (Solids and Liquids, Water Pack, Canned)
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