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Nutrition Facts
Serving Size
100 g
per serve
Energy
926 kj
221 kcal
Protein
23g
Fat
13.8g
Saturated Fat
0.887g
Polyunsaturated Fat
2.343g
Monounsaturated Fat
4.374g
Cholesterol
58mg
Carbohydrates
0.04g
Sugar
0g
Fibre
0g
Sodium
261mg
Potassium
328mg
Last updated: 11 Aug 22 11:25 PM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
13.8g
Carbs
0.04g
Prot
23g
There are 221 calories in 100 grams of Fried Bangus.
Calorie Breakdown: 57% fat, 0% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
100 g 221
1 piece 407
1 serving (184 g) 407

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Salmon
Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Fried Bangus. Did you mean:
Daing na Bangus
Bangus
Rellenong Bangus
Inihaw na Bangus
Fried Tofu
  View More
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