| Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
218 kj
52 kcal
Protein
5.23g
Fat
2.53g
Saturated Fat
0.554g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
1.111g
Cholesterol
16mg
Carbohydrates
1.78g
Sugar
0.09g
Fibre
0g
Sodium
41mg
Potassium
36mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (45%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
2.53g
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Carbs
1.78g
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Prot
5.23g
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| There are 52 calories in 1 ounce, raw Fried Battered Conch. |
| Calorie Breakdown: 45% fat, 14% carbs, 41% prot. |
Common serving sizes:
Related types of Seafood:
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