Food database and calorie counter

1 cup diced

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts

Serving Size

1 cup of diced

Energy

1039 kj

248 kcal

Protein

45.01g

Fat

6.32g

Saturated Fat

1.425g

Polyunsaturated Fat

1.75g

Monounsaturated Fat

2.325g

Cholesterol

113mg

Carbohydrates

Sugar

Fibre

Sodium

555mg

Potassium

398mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(248 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (24%)

Protein (76%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

248

Fat

6.32g

Carbs

Prot

45.01g

There are 248 calories in 1 cup of diced Fried Chicken Breast No Coating (Skin Not Eaten).

Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	13
1 oz, boneless (yield after skin removed)	48
1/2 small (yield after cooking, bone and skin removed)	138
1/2 medium (yield after cooking, bone and skin removed)	158
1 serving (86 g)	158
1/2 large (yield after cooking, bone and skin removed)	180
100 g	184
1 cup diced	248

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
	View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
	View More Fried Chicken Nutritional Info

Other related foods
Chicken

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