Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
Energy
662 kj
158 kcal
Protein
28.67g
Fat
4.03g
Saturated Fat
0.908g
Polyunsaturated Fat
1.115g
Monounsaturated Fat
1.481g
Cholesterol
72mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
353mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
4.03g
Carbs
0g
Prot
28.67g
There are 158 calories in 1 serving of Fried Chicken Breast No Coating (Skin Not Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 oz, boneless (yield after skin removed) 48
1/2 small (yield after cooking, bone and skin removed) 138
1/2 medium (yield after cooking, bone and skin removed) 158
1 serving (86 g) 158
1/2 large (yield after cooking, bone and skin removed) 180
100 g 184
1 cup diced 248

Related types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken Wing No Coating (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Oporto Grilled Chicken Tenders
Oporto 5 Crispy Chicken Strips
Coles Chicken & Mayo Mix
Oporto Kid-O's Grilled Chicken Rappsnacker Meal
Oporto Quarter Chicken Box
Lite n' Easy Crumbed Chicken with Garlic Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.