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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
676 kj
161 kcal
Protein
16.66g
Fat
5.76g
Saturated Fat
1.152g
Polyunsaturated Fat
1.663g
Monounsaturated Fat
2.337g
Cholesterol
80mg
Carbohydrates
9.4g
Sugar
0.02g
Fibre
0.2g
Sodium
527mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (33%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
5.76g
Carbs
9.4g
Prot
16.66g
There are 161 calories in 1 serving of Fried Floured or Breaded Abalone.
Calorie Breakdown: 33% fat, 24% carbs, 43% prot.

Common serving sizes:

Serving Size Calories
1 oz of 54
1 abalone 61
1 serving (85 g) 161
100 g 190

Related types of Seafood:

Crab
Octopus
Lobster
Shrimp (Cooked)
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Carp
  View More
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