| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz of
Energy
225 kj
54 kcal
Protein
5.56g
Fat
1.92g
Saturated Fat
0.384g
Polyunsaturated Fat
0.555g
Monounsaturated Fat
0.779g
Cholesterol
27mg
Carbohydrates
3.14g
Sugar
0.01g
Fibre
0.1g
Sodium
176mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (33%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.92g
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Carbs
3.14g
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Prot
5.56g
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| There are 54 calories in 1 ounce of Fried Floured or Breaded Abalone. |
| Calorie Breakdown: 33% fat, 24% carbs, 43% prot. |
Common serving sizes:
Related types of Seafood:
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