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Fried Floured or Breaded Haddock
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
768 kj
184 kcal
Protein
17.14g
Fat
9.28g
Saturated Fat
1.925g
Polyunsaturated Fat
2.84g
Monounsaturated Fat
3.818g
Cholesterol
65mg
Carbohydrates
7.01g
Sugar
0.7g
Fibre
0.4g
Sodium
338mg
Potassium
278mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (46%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
9.28g
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Carbs
7.01g
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Prot
17.14g
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| There are 184 calories in 1 serving of Fried Floured or Breaded Haddock. |
| Calorie Breakdown: 46% fat, 16% carbs, 38% prot. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
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