| Food database and calorie counter |
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Fried Floured or Breaded Lobster
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
260 kj
62 kcal
Protein
5.69g
Fat
3.15g
Saturated Fat
0.655g
Polyunsaturated Fat
0.923g
Monounsaturated Fat
1.311g
Cholesterol
32mg
Carbohydrates
2.47g
Sugar
0.23g
Fibre
0.1g
Sodium
174mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (46%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
3.15g
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Carbs
2.47g
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Prot
5.69g
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| There are 62 calories in 1 ounce, without shell Fried Floured or Breaded Lobster. |
| Calorie Breakdown: 46% fat, 16% carbs, 37% prot. |
Common serving sizes:
Related types of Lobster:
Related types of Seafood:
See also:
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