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1 oz, with bone (yield after cooking, bone removed)

Fried Floured or Breaded Pike

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
163 kj
39 kcal
Protein
3.69g
Fat
1.96g
Saturated Fat
0.406g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
0.815g
Cholesterol
11mg
Carbohydrates
1.48g
Sugar
0.15g
Fibre
0.1g
Sodium
67mg
Potassium
50mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (46%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.96g
Carbs
1.48g
Prot
3.69g
There are 39 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Floured or Breaded Pike.
Calorie Breakdown: 46% fat, 15% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 39
1 oz, with bone (yield after bone removed) 41
1 oz, boneless (yield after cooking) 59
1 oz, boneless 62
1 serving (85 g) 184
100 g 217
1 cup flaked 295
1 fillet (15.5 cm x 10 cm x 0.4 cm) 328

Related types of Fish:

Baked or Grilled Salmon
Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Abalone
Fried Floured or Breaded Carp
  View More
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