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1 serving (88 g)

Fruit Dessert

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
567 kj
136 kcal
Protein
2.54g
Fat
5.51g
Saturated Fat
1.731g
Polyunsaturated Fat
0.968g
Monounsaturated Fat
2.453g
Cholesterol
17mg
Carbohydrates
21.2g
Sugar
15.48g
Fibre
1.8g
Sodium
13mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
5.51g
Carbs
21.2g
Prot
2.54g
There are 136 calories in 1 serving of Fruit Dessert.
Calorie Breakdown: 34% fat, 59% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 serving (88 g) 136
100 g 154
1 cup 270

Related types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
  View More Fruit Salad Nutritional Info

Related types of Desserts:

Apple Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Pecan Pie
Ice Cream
  View More Desserts Nutritional Info

See also:

Gelatin Dessert with Fruit
Cottage Cheese (with Gelatin Dessert and Fruit)
Gelatin Dessert with Fruit and Whipped Cream
Gelatin Dessert with Fruit and Cream Cheese
Gelatin Dessert with Fruit and Whipped Topping
  View More
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