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Fruit Salad (without Citrus Fruits)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
521 kj
125 kcal
Protein
1.31g
Fat
1.63g
Saturated Fat
1.216g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Carbohydrates
30.08g
Sugar
19.8g
Fibre
3.8g
Sodium
0mg
Potassium
357mg
Last updated: 11 May 20 10:35 PM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (10%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
1.63g
Carbs
30.08g
Prot
1.31g
There are 125 calories in 1 cup of Fruit Salad (without Citrus Fruits).
Calorie Breakdown: 10% fat, 86% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 19
1 serving (95 g) 62
100 g 66
1 cup 125

Related types of Fruit Salad:

Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  View More Fruit Salad Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Oranges
Strawberries
Peaches
Apples
  View More Fruit Nutritional Info

See also:

Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Salad with Cream (Excluding Citrus Fruits)
Passion-Fruit (Granadilla, Purple)
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
  View More
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