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1 serving (120 g)

Ginisang Kalabasa

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
539 kj
129 kcal
Protein
6.51g
Fat
9.01g
Saturated Fat
2.858g
Polyunsaturated Fat
1.173g
Monounsaturated Fat
4.203g
Cholesterol
25mg
Carbohydrates
5.89g
Sugar
0.98g
Fibre
0.9g
Sodium
143mg
Potassium
251mg
Last updated: 08 Feb 24 06:25 PM
6%
of RDI*
(129 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (62%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
129
Fat
9.01g
Carbs
5.89g
Prot
6.51g
There are 129 calories in 1 serving Ginisang Kalabasa.
Calorie Breakdown: 62% fat, 18% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 serving (120 g) 129
1 cup 257

Related types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
  View More Squash Nutritional Info

See also:

You searched for Ginisang Kalabasa. Did you mean:
Ginisang Sayote
Ginisang Monggo
Ginataang Kalabasa
Ginisang Repolyo
Ginisang Upo
  View More
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