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100 g

Goat Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1510 kj
361 kcal
Protein
23.52g
Fat
28.85g
Saturated Fat
19.948g
Polyunsaturated Fat
0.685g
Monounsaturated Fat
6.58g
Cholesterol
77mg
Carbohydrates
1.87g
Sugar
1.87g
Fibre
0g
Sodium
411mg
Potassium
78mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
28.85g
Carbs
1.87g
Prot
23.52g
There are 361 calories in 100 grams of Goat Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 101
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Semisoft)
Goats Cheese (Hard)
Goats Cheese (Soft)
  View More Goat's Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Meredith Dairy Goat Cheese Original
South Cape Spreadable Goats Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Cream Cheese Spread
Monterey Cheese (Low Fat)
  View More
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