| Food database and calorie counter |
|
1 large (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
2667 kj
638 kcal
Protein
57.99g
Fat
35.29g
Saturated Fat
12.708g
Polyunsaturated Fat
3.422g
Monounsaturated Fat
15.349g
Cholesterol
192mg
Carbohydrates
17.78g
Sugar
0.78g
Fibre
0.9g
Sodium
943mg
Potassium
784mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
638
|
|
Fat
35.29g
|
|
Carbs
17.78g
|
|
Prot
57.99g
|
| There are 638 calories in 1 large Grilled or Baked Breaded or Floured Pork Steak or Cutlet. |
| Calorie Breakdown: 51% fat, 11% carbs, 37% prot. |
Common serving sizes:
Related types of Steak:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
