| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3701 kj
885 kcal
Protein
126.1g
Fat
37.74g
Saturated Fat
12.61g
Polyunsaturated Fat
4.4g
Monounsaturated Fat
17.332g
Cholesterol
318mg
Carbohydrates
1.36g
Sugar
0g
Fibre
0g
Sodium
12225mg
Potassium
2313mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (40%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
885
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Fat
37.74g
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Carbs
1.36g
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Prot
126.1g
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| There are 885 calories in 1 pound of Ham (Center Slice, Country-Style, Lean Only, Cured). |
| Calorie Breakdown: 40% fat, 1% carbs, 59% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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