| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1717 kj
410 kcal
Protein
4.65g
Fat
19.41g
Saturated Fat
2.213g
Polyunsaturated Fat
5.53g
Monounsaturated Fat
6.231g
Cholesterol
0mg
Carbohydrates
54.44g
Sugar
2.31g
Fibre
5g
Sodium
900mg
Potassium
894mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
19.41g
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Carbs
54.44g
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Prot
4.65g
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| There are 410 calories in 1 cup of Hash Brown (Frozen or Dry Mix). |
| Calorie Breakdown: 42% fat, 53% carbs, 5% prot. |
Common serving sizes:
Related types of Hash Browns:
Related types of Potatoes:
See also:
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