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1 melon (13.5 cm dia)

Honeydew Melons

Nutrition Facts
Serving Size
1 melon (13.5 cm dia)
per serve
Energy
1506 kj
360 kcal
Protein
5.4g
Fat
1.4g
Saturated Fat
0.38g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
90.9g
Sugar
81.2g
Fibre
8g
Sodium
180mg
Potassium
2280mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Honeydew Melons Honeydew Melons Honeydew Melons
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Nutritional Summary:

Cals
360
Fat
1.4g
Carbs
90.9g
Prot
5.4g
There are 360 calories in 1 5-1/4" Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 36
1 wedge (1/8 13 cm dia melon) 45
10 balls 50
1 wedge (1/8 15 cm - 18 cm dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (13.5 cm dia) 360
1 melon (15 cm - 18 cm dia) 461

Related types of Honeydew Melons:

Frozen Honeydew (Balls)
  View More Honeydew Melons Nutritional Info

Related types of Melons:

Watermelon
Cooked Winter Melon
Cantaloupe
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

Woolworths Frozen Fresh Tropical Fruits
  View More
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