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Waxgourd (Chinese Preserving Melon)
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Nutrition Facts
Serving Size
100 g
Energy
54 kj
13 kcal
Protein
0.4g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
3g
Fibre
2.9g
Sodium
111mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (12%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
13
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Fat
0.2g
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Carbs
3g
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Prot
0.4g
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| There are 13 calories in 100 grams of Waxgourd (Chinese Preserving Melon). |
| Calorie Breakdown: 12% fat, 78% carbs, 10% prot. |
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