| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
184 kj
44 kcal
Protein
0.81g
Fat
3.03g
Saturated Fat
0.551g
Polyunsaturated Fat
0.914g
Monounsaturated Fat
1.383g
Cholesterol
0mg
Carbohydrates
4.21g
Sugar
1.87g
Fibre
1.9g
Sodium
239mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (58%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
44
|
|
Fat
3.03g
|
|
Carbs
4.21g
|
|
Prot
0.81g
|
| There are 44 calories in 100 grams of Cooked Bitter Melon. |
| Calorie Breakdown: 58% fat, 36% carbs, 7% prot. |
Common serving sizes:
Related types of Melons:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
