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1 piece (excluding refuse) (yield from 450 g raw meat with refuse)
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Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
2977 kj
711 kcal
Protein
59.34g
Fat
50.67g
Saturated Fat
21.369g
Polyunsaturated Fat
3.654g
Monounsaturated Fat
21.344g
Cholesterol
235mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
174mg
Potassium
750mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
711
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Fat
50.67g
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Carbs
0g
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Prot
59.34g
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| There are 711 calories in 1 piece Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked). |
| Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Lamb:
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