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1 large (225 g, with bone, raw) (yield after cooking, bone removed)

Lamb Chop

Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
per serve
Energy
1905 kj
455 kcal
Protein
31.94g
Fat
35.34g
Saturated Fat
15.445g
Polyunsaturated Fat
2.623g
Monounsaturated Fat
14.471g
Cholesterol
138mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
565mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(455 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
455
Fat
35.34g
Carbs
0g
Prot
31.94g
There are 455 calories in 1 large Lamb Chop.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 small (112 g, with bone, raw) (yield after cooking, bone removed) 226
100 g 314
1 medium (170 g, with bone, raw) (yield after cooking, bone removed) 342
1 serving (109 g) 342
1 large (225 g, with bone, raw) (yield after cooking, bone removed) 455

Related types of Lamb Chops:

Lamb Shoulder Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Chop (Lean Only Eaten)
  View More Lamb Chops Nutritional Info

Related types of Lamb:

Minced Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
  View More Lamb Nutritional Info

See also:

Woolworths Lamb Forequarter Chop
Lamb Shoulder Chop (Lean and Fat Eaten)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade)
  View More
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