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Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
13.06g
Fat
6.36g
Saturated Fat
2.077g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.915g
Cholesterol
43mg
Carbohydrates
3.36g
Sugar
1.36g
Fibre
0.4g
Sodium
258mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
6.36g
Carbs
3.36g
Prot
13.06g
There are 125 calories in 100 grams of Lamb or Mutton Goulash.
Calorie Breakdown: 47% fat, 11% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 serving (187 g) 234
1 cup 311

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

Related types of Lamb:

Lamb Ribs
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Mutton
Lamb or Mutton Loaf
Goulash
Lamb Brain
Lamb or Mutton with Gravy (Mixture)
  View More
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