| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
444 kj
106 kcal
Protein
6.96g
Fat
2.49g
Saturated Fat
0.743g
Polyunsaturated Fat
0.453g
Monounsaturated Fat
1.012g
Cholesterol
15mg
Carbohydrates
13.94g
Sugar
1.21g
Fibre
1.7g
Sodium
396mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (21%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
106
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Fat
2.49g
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Carbs
13.94g
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Prot
6.96g
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| There are 106 calories in 100 grams of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture). |
| Calorie Breakdown: 21% fat, 53% carbs, 26% prot. |
Common serving sizes:
Related types of Lamb:
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