| Food database and calorie counter |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Energy
1662 kj
397 kcal
Protein
32.36g
Fat
28.71g
Saturated Fat
12.136g
Polyunsaturated Fat
2.329g
Monounsaturated Fat
11.748g
Cholesterol
132mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
563mg
Potassium
361mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
28.71g
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Carbs
0g
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Prot
32.36g
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| There are 397 calories in 1 large Lamb Shoulder Chop (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (155 g, with bone, raw) (yield after cooking, bone removed) |
274 |
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100 g |
274 |
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1 medium (198 g, with bone, raw) (yield after cooking, bone removed) |
348 |
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1 large (225 g, with bone, raw) (yield after cooking, bone removed) |
397 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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