| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
978 kj
234 kcal
Protein
19.06g
Fat
16.91g
Saturated Fat
7.144g
Polyunsaturated Fat
1.371g
Monounsaturated Fat
6.915g
Cholesterol
78mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
194mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
16.91g
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Carbs
0g
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Prot
19.06g
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| There are 234 calories in 1 serving of Lamb Shoulder. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Lamb:
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