Food database and calorie counter  

1 piece

Langoustine

Nutrition Facts
Serving Size
1 piece
per serve
Energy
941 kj
225 kcal
Protein
47g
Fat
2.25g
Saturated Fat
0.45g
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.65g
Cholesterol
238mg
Carbohydrates
1.25g
Sugar
0g
Fibre
0g
Sodium
740mg
Potassium
688mg
Last updated: 11 May 20 08:32 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (9%)
 
Protein (88%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
225
Fat
2.25g
Carbs
1.25g
Prot
47g
There are 225 calories in 1 piece Langoustine.
Calorie Breakdown: 9% fat, 2% carbs, 88% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 76
100 g 90
1 cup diced 130
1 piece 225

Related types of Lobster:

Steamed or Boiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Baked or Grilled Lobster
Lobster
Boiled or Steamed Crayfish
  View More Lobster Nutritional Info

Related types of Seafood:

Clams
Shrimp (Cooked)
Octopus
Mussels
Crab
  View More Seafood Nutritional Info
Other related foods
Fish

See also:

You searched for Langoustine. Did you mean:
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fasta Pasta Kids Fish & Chips
Woolworths Sweet Chilli Tuna & Crackers
Brunswick Wild Sardines in Spring Water (100 g)
KB's Whiting Fish Bites (30 g)
I&J Salmon Portions Skin on
Portview Sweet Chilli & Onion Tuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.