| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
649 kj
155 kcal
Protein
7.36g
Fat
6.02g
Saturated Fat
1.445g
Polyunsaturated Fat
1.52g
Monounsaturated Fat
2.475g
Cholesterol
12mg
Carbohydrates
17.52g
Sugar
1.49g
Fibre
1.5g
Sodium
246mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (35%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
6.02g
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Carbs
17.52g
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Prot
7.36g
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| There are 155 calories in 100 grams of Lo Mein. |
| Calorie Breakdown: 35% fat, 46% carbs, 19% prot. |
Common serving sizes:
Related types of Noodles:
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