Food database and calorie counter |
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Nutrition Facts
Serving Size
1 matzo
Energy
495 kj
118 kcal
Protein
3.43g
Fat
0.63g
Saturated Fat
0.104g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
24.34g
Sugar
0.26g
Fibre
1.2g
Sodium
1mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
118
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Fat
0.63g
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Carbs
24.34g
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Prot
3.43g
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There are 118 calories in 1 Low Sodium Matzo Cracker. |
Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
Related types of Crackers:
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See also:
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