Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
884 kj
211 kcal
Protein
5.46g
Fat
5.81g
Saturated Fat
1.019g
Polyunsaturated Fat
2.079g
Monounsaturated Fat
2.366g
Cholesterol
0mg
Carbohydrates
41.34g
Sugar
5.21g
Fibre
4.6g
Sodium
59mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
5.81g
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Carbs
41.34g
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Prot
5.46g
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There are 211 calories in 1 cup of Low Sodium Yellow Corn (Canned). |
Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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