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Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
153 kj
37 kcal
Protein
0.22g
Fat
0.12g
Saturated Fat
0.014g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
9.01g
Sugar
8.05g
Fibre
0.4g
Sodium
5mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.12g
Carbs
9.01g
Prot
0.22g
There are 37 calories in 1 tablespoon of Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates).
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 serving (10 g) 18
1 tbsp 37
100 g 183
1 cup 586

Related types of Jams:

Reduced Sugar Jam
Jam (All Flavors)
Jams and Preserves
Jams, Preserves, Marmalades (Low Sugar)
Jam Preserves
Marmalade
  View More Jams Nutritional Info

Related types of Spreads:

Margarine
Mayonnaise
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Butter
  View More Spreads Nutritional Info

See also:

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Jams and Preserves (Dietetic, with Sodium Saccharin)
Apricot Jams and Preserves
Jams
Dried Cranberries (Sweetened)
  View More
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