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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1349 kj
323 kcal
Protein
17.63g
Fat
10.62g
Saturated Fat
6.365g
Polyunsaturated Fat
0.633g
Monounsaturated Fat
2.868g
Cholesterol
38mg
Carbohydrates
39.95g
Sugar
6.97g
Fibre
5.5g
Sodium
1105mg
Potassium
423mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
10.62g
Carbs
39.95g
Prot
17.63g
There are 323 calories in 1 cup of Meatless Spinach Lasagna Noodles.
Calorie Breakdown: 29% fat, 49% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 293
1 serving (227 g) 293
1 cup 322
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 330
1 lasagna (20 cm square) 1754
1 lasagna (18 cm x 30 cm) 2642

Related types of Lasagna:

Lasagna with Meat
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Spinach Lasagna Noodles with Meat
Meatless Whole Wheat Lasagna Noodles
Meatless Spaghetti Spinach Noodles with Tomato Sauce
Meatless Spinach Quiche
Spinach Noodles
  View More
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