Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
882 kj
211 kcal
Protein
19.93g
Fat
13.97g
Saturated Fat
5.412g
Trans Fat
0.872g
Polyunsaturated Fat
0.391g
Monounsaturated Fat
6.434g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
74mg
Potassium
274mg
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
13.97g
Carbs
0g
Prot
19.93g
There are 211 calories in 1 serving of Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 patty ( yield from 110 g raw meat ) 191
1 serving (85 g) 211
100 g 248
1 lb 1125

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Roast Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Guzman Y Gomez Mini Bowl - Mild Shredded Beef Brisket
Zambrero Kids Bowl - Barbacoa Beef
Guzman Y Gomez Bowl - Mild Shredded Beef Brisket
Zambrero Classic Bowl without Sauce - Barbacoa Beef
Lean Cuisine Veg'd Up Classics Beef Lasagne
Zambrero Classic Big Bowl without Sauce - Barbacoa Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.