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Nutrition Facts
Serving Size
100 g
per serve
Energy
971 kj
232 kcal
Protein
24.62g
Fat
14.02g
Saturated Fat
5.335g
Trans Fat
0.984g
Polyunsaturated Fat
0.439g
Monounsaturated Fat
6.037g
Cholesterol
86mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
79mg
Potassium
349mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
14.02g
Carbs
0g
Prot
24.62g
There are 232 calories in 100 grams of Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 patty ( yield from 110 g raw meat ) 193
100 g 232

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef
Roast Beef
Lean Minced Beef
Corned Beef
Beef Steak
  View More Beef Nutritional Info

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked)
  View More
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