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1 oz, raw (yield after cooking)

Minced or Patty Pork

Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
per serve
Energy
247 kj
59 kcal
Protein
5.1g
Fat
4.12g
Saturated Fat
1.531g
Polyunsaturated Fat
0.371g
Monounsaturated Fat
1.835g
Cholesterol
19mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
79mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
4.12g
Carbs
0g
Prot
5.1g
There are 59 calories in 1 ounce, raw Minced or Patty Pork.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 59
1 oz, cooked 84
1 serving (85 g) 251
100 g 295
1 patty 295
1 cup cooked 363

Related types of Minced Pork:

Breaded Minced Pork or Patty
Ham Patties (Cured)
Minced Pork (Cooked)
Minced Pork (Frozen, Cooked)
Fried Breaded or Floured Pork Steak or Cutlet
Minced Pork
  View More Minced Pork Nutritional Info

Related types of Pork:

Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Minced Pork (Frozen)
Minced Lamb or Patty
Minced Veal or Patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
  View More
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