| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (33 g)
Energy
606 kj
145 kcal
Protein
3.53g
Fat
6.41g
Saturated Fat
2.3g
Polyunsaturated Fat
0.97g
Monounsaturated Fat
2.722g
Cholesterol
10mg
Carbohydrates
18.12g
Sugar
0.31g
Fibre
1.6g
Sodium
232mg
Potassium
68mg
Last updated: 12 May 20 03:58 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
6.41g
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Carbs
18.12g
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Prot
3.53g
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| There are 145 calories in 1 serving of Oatcakes. |
| Calorie Breakdown: 40% fat, 50% carbs, 10% prot. |
Common serving sizes:
Related types of Oats:
Related types of Crackers:
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