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Nutrition Facts
Serving Size
1 cracker
per serve
Energy
214 kj
51 kcal
Protein
0.8g
Fat
1.92g
Saturated Fat
0.448g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
1.085g
Cholesterol
0mg
Carbohydrates
7.75g
Sugar
1.96g
Fibre
0.3g
Sodium
61mg
Potassium
26mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.92g
Carbs
7.75g
Prot
0.8g
There are 51 calories in 1 Oatmeal Cracker.
Calorie Breakdown: 34% fat, 60% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker 51
1 serving (22 g) 103
100 g 466

Related types of Crackers:

Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Milk Crackers
Toasted Oatmeal Bread
Oatmeal Biscuits (with Raisins)
Oatmeal Bread
Oatmeal Biscuits
  View More
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