| Food database and calorie counter |
|
Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)
|
Nutrition Facts
Serving Size
1 cup
Energy
540 kj
129 kcal
Protein
1.8g
Fat
2.94g
Saturated Fat
0.42g
Polyunsaturated Fat
1.225g
Monounsaturated Fat
1.291g
Cholesterol
0mg
Carbohydrates
23.97g
Sugar
10.64g
Fibre
0.5g
Sodium
130mg
Potassium
34mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
129
|
|
Fat
2.94g
|
|
Carbs
23.97g
|
|
Prot
1.8g
|
| There are 129 calories in 1 cup of Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened). |
| Calorie Breakdown: 20% fat, 74% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
