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Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Protein
0.77g
Fat
0.1g
Saturated Fat
0.016g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
6.6g
Sugar
2.9g
Fibre
1.8g
Sodium
12mg
Potassium
108mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.1g
Carbs
6.6g
Prot
0.77g
There are 28 calories in 100 grams of Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp chopped 4
100 g 28
1/2 cup chopped or diced 29

Related types of Onions:

Spring Onions
Sweet Onions
Red Onions
Young Green Onions
Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

See also:

You searched for Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, Frozen)
Onions (without Salt, Drained, Cooked, Boiled)
Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
  View More
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