| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
470 kj
112 kcal
Protein
3.61g
Fat
3.32g
Saturated Fat
0.803g
Trans Fat
0g
Polyunsaturated Fat
0.703g
Monounsaturated Fat
1.636g
Cholesterol
1mg
Carbohydrates
17.33g
Sugar
1.9g
Fibre
1.5g
Sodium
206mg
Potassium
133mg
Last updated: 13 Oct 22 06:08 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (26%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
3.32g
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Carbs
17.33g
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Prot
3.61g
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| There are 112 calories in 100 grams of Paneer Roll. |
| Calorie Breakdown: 26% fat, 61% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
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