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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4802 kj
1148 kcal
Protein
75.71g
Fat
91.58g
Saturated Fat
31.752g
Polyunsaturated Fat
9.798g
Monounsaturated Fat
40.688g
Cholesterol
322mg
Carbohydrates
0g
Fibre
0g
Sodium
308mg
Potassium
1320mg
Last updated: 04 Feb 08 05:07 AM
57%
of RDI*
(1148 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1148
Fat
91.58g
Carbs
0g
Prot
75.71g
There are 1148 calories in 1 pound of Pork Shoulder (Arm Picnic).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 253
1 lb 1148

Related types of Pork:

Minced Pork
Pork Roast
Pork Spareribs
Pork Chop
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork Shoulder (Arm Picnic, Lean Only)
Veal Shoulder Arm
Pork Shoulder (Whole)
Pork Shoulder (Whole, Cooked, Roasted)
Pork Shoulder (Whole, Lean Only)
  View More
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