| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
271 kj
65 kcal
Protein
1.28g
Fat
3.45g
Saturated Fat
0.312g
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.909g
Cholesterol
0mg
Carbohydrates
8.92g
Sugar
2.21g
Fibre
1.9g
Sodium
145mg
Potassium
380mg
Last updated: 08 Jun 23 10:30 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
65
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Fat
3.45g
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Carbs
8.92g
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Prot
1.28g
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| There are 65 calories in 100 grams of Pumpkin Sabzi. |
| Calorie Breakdown: 43% fat, 50% carbs, 7% prot. |
Common serving sizes:
Related types of Pumpkins:
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